SANTIAGO 5D

I wanted to share some important details about booking an Emotion Release Therapy (ERT) session with me.

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🙌 What is Emotional Release

Bodywork?

 

Using a specific technique, we activate various

'doorways', or points. These can be found all over the body, and they align with many other modalities. With the openings, we pair 'inner child' work, which invites you to explore and feel, with your mind and body, the areas that we are working. Whatever has been held, once activated, can be felt, expressed, and released.

Once witnessed, expressed and given what they needed but didn't get, these pieces are free to reintegrate and will no longer take up space in your cellular memory. Often, but not always, people will have very vivid and specific memories and visuals come up while being worked on. By activating these points, we are basically inviting and allowing the unloved pieces of ourselves that have unfinished business an opportunity for witnessing and completion.

 

💆🏻‍♂️ Is it a massage?

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No, it is definitely not a massage. In fact, although done on a massage table, this work is not passive - it is not done 'to' you. I cannot think of another modality,

performed on a massage table, that requires you to be an active participant more than this. Yes, I will open the doors, hold the 'ground' and the space, and witness you fully, but it is up to you to decide to what extent you are willing to be vulnerable, delve in, and get curious about what comes up for you, and to allow your body's wisdom to help you move through it, or not. I also believe that your body will not surface anything you're not 'ready' for. In that way this work moves at your pace. Also, you are in charge. If at any time you feel uncomfortable, you say the word, and we stop.

 

What does a release look like?

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Releases, also called 'shifts', can look like all sorts of things, including, but not limited to, crying, laughing, sweating, shaking, anger, or nothing outwardly visible at all... you name it - none of it is off limits. The premise is that having full permission to feel and express whatever you've been holding frees you of the burden of it and you can often physically feel the difference in your body. Being witnessed in your process is important too. Our bodies are extraordinarily wise and know the way out of everything that served you... makes sense since you also built the 'fort' with your body.

 

🤷🏻‍♂️ Does it hurt?

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It's not supposed to hurt, but it can, especially in the very beginning. Our cells hold memories and store emotions that we either did not have the skills to navigate, or the environment to feel safe to do so. The longer and tighter you've had to hold something, the more likely it is to hurt when being opened. Generally, the more of this work you do, the less it may hurt to open these 'doors'.

 

🤷🏻‍♂️ Will it work for me?

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Do you want it to? I think this technique can work for anyone. That said, there are so many ways to get there.

This is one way - and it's not for everyone. From what I've found (and I tried many, many things before finding this) it's quick and it's effective. I liked that it did not require memories - I have very few. The more willingness and vulnerability you bring, the more effective it will be. Anyone can lay on the table and 'take it' - and some do, but that is not the point. If you give yourself full permission to feel and express, then there is no reason it would not work. The success of this method usually correlates pretty closely with the participant's level of 'fed-up-edness' for their current reality or situation. Finding the way that works for you is a personal thing. I would say you'd know within one or two sessions if this work feels like a match. Did I mention that it's quick? Patience is not my thing.

 

🧍🏻Physical Body 

 

During the session the practitioner will make physical movements on your body. These include pressing, circling, flicking and holding. You might feel different physical sensations during a session, such as warmth, tenderness, sharpness, numbness, heaviness, tingling. During a session the physical sensations you are feeling in the body may change, and after a session the areas that have been worked can feel physically quite different. Sometimes the area that has been worked can feel more flexible, open, lighter, relaxed. In many cases physical pain is relieved during a session.

 

 

 

🤷🏻 How many sessions will I need?

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I could say it's a one and done, but the truth is that our work is continuous. And it is subject to change.

We're layered - like onions. And life continues to happen, so we are continually triggered. That said, what it feels like to have your points opened can shift dramatically session to session. And what you feel like in your body can do the same. It's not a requirement to do this work on an ongoing basis certainly. There is very real potential for dramatic and lasting changes from very few sessions. The greatest likelihood for the quickest change comes from multiple day workshops. But I let to you . The person knows if they need more sessions. This work I don’t tell people that they have to come back . Again.. they know. 

 

🗓️ Book informations :

 

 

✨Preparation: There is a 3-day preparation period before your session to ensure the best experience.

 

✨Session Details:

Plan to spend about two hours with me.

 We will have a brief chat before starting, followed by a 90-minute session.

Afterward, you will have time to integrate and reflect.

 

✨Your Healing investment $222

 

“If this feels outside your budget, we can always talk and find something that feels comfortable for you. I’m also open to Love offerings, if you feel called in your heart to give more.” ♥️

 

✨Location: 1169 Biltmore Drive, Atlanta . 

 

✨ Booking & Deposit:

To secure your appointment, I kindly request a $50 deposit, which can be made through my website. 

 

After the session you can remaining balance with Zelle, Venmo and PayPal or cash. 

 

If you are ready to book, please text me in advance with your preferred date and time, and I will do my best to accommodate you.

 

Thank you for your trust I look forward to supporting you on your healing journey!

 

🌱 Diet and Emotional Preparation for Emotional Release Therapy

 

Three days before your session, begin to prepare your body with a simple, clean diet. This helps support the emotional work we’re about to do. Focus on eating whole, plant-based foods and drinking plenty of water. Avoid heavy like meat or processed foods, alcohol, and sugar, as these can impact your energy and emotional sensitivity.

 

During these three days, start gently connecting with your emotions it is VERY IMPORTANT . Simply be aware of what you’re feeling without judgment or expectations. Allow yourself to observe your emotional landscape as it is, without the need to control or change anything.

 

 

Please come to the session without expectations. Each session is unique, and we never know what will arise in the process.

 

To get the most out of your Emotional Release Therapy session, I recommend coming in comfortable clothing. You recommend you wear a bikini and yoga shorts on the top . And bring a bottle of water. 

 

During the session, you will be topless while facing down. When you turn to face up, I will provide you with something to cover your breasts, but it’s important that the front of your heart remains open for the process.

 

The preparation is simply a suggestion, not a strict rule. It’s meant to help you get the most out of your session. Ideally, avoid alcohol or any heavy medications the day before, as these can interfere with your ability to connect with your body. The preparation is a gentle way to begin tuning in and becoming more present.

 

If you have any questions or concerns, feel free to reach out. I’ll be happy to answer!”